Dive deep into Yoga

Hatha Yoga & Philosophy
with Diana Anjali Halford

3 Part Course,  July – October
Convenient weekend schedule.

For students and teachers who want to deepen their practice and knowledge.

Start at the beginning with Yoga 101

An eight-week series, just for the beginner. The next series starts…

Sunday, May 20
2:00 – 3:30PM with Gloria

Can’t wait? No worries, you can drop into any of the Yoga 101 series currently underway!

Therapeutic Yoga Series

Optimize your health naturally through this 6-week series.

Starts May 21st – June 25th
Mondays  10:00 – 11:15AM
with Lynda Sandora

Or drop in to class any time
Mondays 10:00-11:15AM
Wednesdays 3:00-4:45PM

Yoga & Meditation class

New Yoga & Meditation classes beginning this month.

Mondays 7:00-8:30PM
& Wednesdays 4:45-6:15PM
with Lino Luare

First class FREE on
Monday, May 21st!

Learn to calm your mind

Next 6-week introductory session of our popular iRest® course with Dr. Jill Peterson starting in June! Save your spot now.

Saturdays
June 2 – July 7
9:00 – 10:30 AM

New Ashtanga Class!

Led Ashtanga Primary Series

Starting May 9th
Wednesdays
6:30-8:00PM
w/ Laura Dunn

Ahhhhhhh….relax and restore!

Experience deep rest and meditation in supported poses. Come get your chill on.

Mondays, Restorative
5:30-6:45PM
with Maya

Yummy!!!

New Monthly Memberships

Recommit to your resolution! All the yoga you can handle for just $149/month!

New Led Primary Series classes

You wanted more Ashtanga classes? You got it…

Fridays, 4:30 – 5:45 PM
with Zachary Hitchcock

Tuesdays, 5:00 – 6:15 PM
with Liz Miller

Pregnancy Yoga

Join Yuko Matsubayashi Kowal for a yoga class specifically designed for the needs of the expectant mother, with an emphasis on breathing techniques helpful during labor, and activities to assist in bonding with the new life growing inside you.

Sundays
11:00AM – 12:30PM