E-RYT 200, RYT 500, YACEP
Haha, Teacher Trainer, Children's Yoga, Prenatal Yoga
From the first class her mother took her to at the age of 14, Maya was fascinated by yoga. In 2007 after years of personal practice she dedicated herself to the study of Hatha and Raja yoga and completed her 200-hr teacher training program in 2008. Maya has been teaching continuously ever since and has studied Vinyasa Flow, Anusara, Restorative yoga and meditation with teachers such as Max Strom and Skeeter Tichnor, and countless others in Los Angeles, San Francisco and Honolulu. She completed a second 200hr training in Hatha Yoga with Skeeter Tichnor and a Children's Yoga training with YogaEd in 2011. While pregnant with her son, Maya completed a Prenatal Yoga certification with Omolulu Yoga and loves to share the power of yoga with other mothers through Pregnancy, Postnatal and Toddler yoga classes. Most recently, she gained RYT500 certification with the Yoga Alliance after completing a 300hr Advanced Yogic Studies training through the yoga school of her mentor Victoria M in 2016.
In October 2011, Maya became the proud new owner/director of Yoga Hawaii studio in Honolulu, a local yoga institution since 1999. Maya’s goal in teaching every class is to create a safe space for self-exploration and development of body, mind and soul. Maya's background in dance, performance and education along with her outgoing personality give her a graceful and warm nurturing presence while her instructions make it easy to improve alignment and deepen body awareness. Having taught many beginners and students with physical limitations, she is very receptive to her students needs and is a strong believer that yoga is for everyone, no matter what their abilities. Maya will transmit to you an understanding of the power of your own body and breath, leaving your body and mind calm and energized.
Vinyasa, Hatha, Restorative and Gentle
Jen Mylett has been practicing Yoga since 2001. Jen walked into her first class on Maui, in 2001, without having prior knowledge of yoga. Intrigued by all the various shaped poses and shaking muscles and then “hook line and sinker” with her first ever savasana. She likes to joke that the reason she keeps practicing is trying to find that first savasana. Yoga has been a constant staple in Jen’s life every since.
Personally, yoga is a breathing tool Jen uses, on and off her mat, to help with the ups and downs that come with life. She also believes that the practice of yoga is a way to create ideal wellness in the body and mind.
Jen enjoys teaching a vigorous vinyasa flow practice while making it accessible to all levels. Her joy of yoga and years of practice experience come through in her teaching by making her classes lighthearted with optimal alignment. She considers herself a lifelong student in the practice of yoga.
Gentle, Hatha, Vinyasa, Yin
Daniel Gittelman has been a formal student of strength and body training for over ten years. His journey began as a weight lifter in high school, in college he majored in philosophy and ancient religious studies and began training as a dancer. Later he moved to New York and trained with the Merce Cunningham Dance Foundation. He believes that attentive actions and movements are life changing and of real significance and so strives to instill these into his classes. Daniel likes to explore the interactions between movement styles and modalities to create unique and authentic classes for all levels and capabilities. “On the intersection of where attention and body merge new discoveries and new understandings are found.” Daniel's classes are challenging yet doable. Both beginner and advanced skill sets are used by all. Daniel earnestly makes a wish each day for a more aware planet. He enjoys encouraging his students to do the same: to make wishes and actively seek out their realization. Join a class and he will share his joy and movement with you.
Gentle, Meditation, Hatha, Teacher Trainer
Lizabeth grew up on the windward side of Oʻahu and began practicing yoga in 2000 when she was drawn to it as a means to still her active mind and help recover from an injury. One of her first teachers was Rick Bernstein who has guided her practice for many years and who passes on the healing traditions of yoga, including the teachings of the first lady of yoga, Indra Devi. Lizabeth completed a 200-hour yoga teacher training at Open Space Yoga in Honolulu in 2009 and has been teaching yoga ever since. She loves sharing ways for individuals to connect with the natural world and often incorporates nature-based practices in her yoga classes. Her classes also focus on cultivating mindfulness and deep relaxation. She has been a member of the Yoga Alliance and the International Association of Yoga Therapists since early 2010. She was certified as an Ayurvedic Yoga Specialist through the Himalayan Institute in 2012. An avid horsewoman, she combines her love of the therapeutic aspects of horses and yoga by guiding Equestrian Yoga sessions on the North Shore of Oʻahu.
E-RYT 500, YACEP
Yin, Restorative, Children's Yoga, Massage Therapist
Victoria is a lifelong learner with a passion for cultivating knowledge for personal growth and healing care for others. Though she holds both a BA in psychology and Music Therapy, and an MA in Social Work, Victoria eschewed a traditional professional career for her personal passions of yoga, aerial dance, music and body work. She has completed over two dozen yoga training programs with specialties in Yin, Restorative, Trance Dance, Acro and children’s yoga, and has studied Thai Massage with 3 different respected teachers. She is a massage therapist in training and esthetician, who is passionate about natural living and preventative health care. All of Victoria’s experience on and off the mat as a teacher, healer and practitioner contribute to her compassionate and enthusiastic style as a yoga teacher, trainer of teachers and mentor.
Vinyasa and Hatha
Christina began her yoga journey back in 2006 and since then it has been an important part of her life. Crazy to believe she was
introduced to yoga on the Wii Sport during high school and started attending classes regularly in college. Yoga has always been a safe place for Christina. While practicing she loves that she is able to find the sweet combination of engagement of the muscles and serenity of the mind. It has allowed her to find mindfulness on and off her
mat! Christina just moved to Hawaii this past June and completed her yoga certification at the Hawaii Yoga Institute. Christina has always believed yoga is for everyone and strives to make all feel welcome and capable in her class.
By day, Christina is a special education teacher and a musician. Teaching, music and yoga have always been her passions and continues to share them with her students every day.
Vinyasa and Hatha
Originally from California, Lauren started traveling and experiencing the world from a young age through creative movement as a competitive Gymnast and Synchronized Swimmer representing the USA in international competitions. When she retired from Synchronized Swimming, she decided to picked up her things and move her life to Hawaii. That same year she moved out to Hawaii she found a new way of expressing herself through movement in the water through Tandem Surfing. In 2012 Lauren became the two time world champion of Tandem Surfing. Lauren also attended the University of Hawaii at Manoa for her undergraduate degree in Psychology, and in 2015 received her Masters Degree from Chaminade University in Counseling Psychology. In the last few years she has been exposed to the various practices of yoga through meditation, breathing, mantra, and asana. Through yoga Lauren has found a way of combining her years of movement expertise and breath in the water and transferring it to the yoga mat and life on land. "The world we live in can be challenging and difficult to maneuver sometimes. I truly believe in the infinite potential we all hold within ourselves to heal our own minds and bodies through the practice of yoga and self discovery."
Hatha, Gentle, Slow Flow, Yin, and Meditation
Jen moved beyond the physical practice of yoga and into the lifelong journey of studying yoga while moving through a period of loss and mourning in her life. Yoga and meditation enabled her to feel at peace with her mind and body, and to connect to a deeper sense of self, and she enjoys facilitating that journey for others in a heartfelt, fun, and safe way. She completed her 200 hour certification at Yoga Konalani on the Big Island of Hawaii, a yoga ashram where she was immersed in the yogic lifestyle via meditation, asana, philosophy, nourishing food, and conscious living. As a marine biologist, Jen also seeks to connect others with the sea she loves so much, as well as all the prana it provides.
Hatha, Vinyasa, Karana, Teacher Trainer
Shy Sayar is a yoga therapist and registered yoga teacher at the highest level offered by Yoga Alliance. Well into his third decade with yoga, Shy has tens of thousands of hours of experience bringing yoga to students of all levels, treating patients, and training yoga teachers and therapists around the globe. As an academic, Shy has offered coursework on education, pedagogy, yoga philosophy and classical Indian literature at the University of California, Berkeley. In his yoga teaching, Shy integrates his experience in higher education with skillful attention to different learning styles, making even the most complex teachings approachable to every student.
See videos of his teaching and a full bio here: Yoga Download
Yoshino grew up in Hokkaido, Japan which is in an environment surrounding by beautiful nature. She discovered yoga after suffering from a serious injury which happened while studying English in England.
Her practice began in 2005 and since then she has practiced off and on.
Yoshino finally completed a 200hr training in Hatha and Vinyasa Yoga with Stephanie Keiko Kong and Mickel Yust at Yoga Hawaii in the summer of 2017.
Yoshino believes that Yoga helps people to be healthy, calm and release their pain, injury, stress, or suffering. She is still in the middle of her journey discovering her own spiritual approach to life.
She also is a great nail artist off the mat as she has always been inspired by beautiful things. Yoshino also has a associate degree in English Literature, so would be happy to bring more Japanese people in and help them understand more about Yoga.
Yin, Meditation and Vinyasa
Salina began her yoga practice in 2002 in India where she embarked on a lifelong spiritual journey. Along with yoga she practiced meditation in ashrams and explored the inner dimension of Self, traveling to India several times over the course of a decade. From 2006 Salina practiced Hatha yoga under master yogi Bharat Das, who has been teaching Bhakti-Hatha yoga classes in Kapiolani Park for over 15 years. In 2013, Salina received her 200-hour certification from internationally renowned yogis, Nicki Doane and Eddie Modestini of Maya Yoga Studio and is a Registered Yoga Teacher (RYT-200). Currently Salina continues her personal practice through Mysore-style Ashtanga yoga and Yin yoga in Honolulu, Hawaii. Having experienced the positive benefits of yoga in her own life, Salina is inspired to share this system of healing, awakening and self-realization with all. Salina encourages students to integrate their yoga practice with their daily lives by setting positive personal intentions and practicing mindfulness on and off the mat to ultimately live a healthy, happy and balanced life. Some of Salina’s yoga inspiration and guidance also comes from her time living in New York City, where she experienced renowned teachers and studios including Jivamukti Yoga, Sri Dharma Mittra, and Elena Brower of Vira Yoga.
Pregnancy, Vinyasa and Hatha
Sadie moved to Oahu almost 10 years ago from Northern California, and now calls the Kaimuki neighborhood home. She graduated from Hawaii Pacific University with a degree in sociology and has worked in fields such as marketing, sales, finance and the health and wellness community since.
Her yoga practice took off when she found stress-relief and healing through movement and meditation. As a former jazz and hip-hop dancer, she enjoyed flowing through sequences. She became a teacher to understand how each movement was connected and now creates flowing sequences that feel like a meditative dance routine. Yoga has helped to change her way of thinking by becoming more mindful and present both on the mat and off the mat.
E-RYT 200, Licensed Physical Therapy Assistant
Vinyasa, Hatha and Gentle, Teacher Trainer
Mickel' grew up doing gymnastics, playing soccer, and running track. She discovered yoga in 2008 after having several knee surgeries and needing to find alternative forms of exercise. The stress reduction and emotional release she experienced had her hooked from her first class! She did her 200 hr teacher training at the Yoga Center of Minneapolis and there began to understand, in greater depth, the philosophical side of yoga and the amazing impact living yoga can have on life beyond the mat. Deciding to embark on a 9 month teacher training experience was just the beginning of Mickel's intentional life altering journey of the last few years. With the support and encouragement of her community, she was able to quit her high stress job, choosing simplicity instead. A year later, she took the risk of uprooting from Minnesota and moved to the Big Island of Hawaii where she was able to embrace a sense of freedom, adventure, and gratitude for the beautiful and simple things of life. She moved to O'ahu in the summer of 2014 to study Physical Therapy Assisting. Mickel' is passionate about connecting the emotional and spiritual aspects of our lives with physical expression. She strives to incorporate passion and movement as well as stillness and peace in each of her classes and is constantly amazed with the power of the mind/body connection. Mickel' loves dancing, reading, hiking, movies, food, and her miniature dachshund Myshkin (he does a pretty mean upward facing dog). She is excited to share life's journey with her yoga community both on and off the mat!
Hatha and Vinyasa
When Alexis finally came across into her journey of yoga she fell in love with how amazing, beautiful and powerful yoga was to the mind, body, heart and soul! She was finding every way to share this feeling with friends and family inviting them to join and get their own enriched feelings with their own practice… Seeing how happy people were after their practice she took her passion to the next level and became certified.
Her passion to heal and share yoga has grown within the military community, Alexis has a family history from her grandpa and others being veterans and seeing the fight and passion they give to our country she wants to give back and support their mental, emotional and health wellness with yoga! She is certified with Warriors At Ease (WAE), a training program that has a mission to bring the healing power of yoga and meditation to military communities around the world, especially those affected by combat stress, trauma and Post-Traumatic Stress Disorder (PTSD). With her WAE and Yoga certifications she focusses on the healing and wellness of military veterans and families. She has teamed up with organizations in Hawaii like Wounded Warrior Project, Team RWB Honolulu, Tripler Army Medical Center, West Oahu Vet Center, Meaghan’s Foundation and Mission Continues to help reach out and provide yoga healing to veterans and family.
RYT 200, Movement Therapist
Kids Movement Thearpy
Shai Segre is a certified yoga teacher & movement therapist as well as a certified equine therapist specializing in dance therapy for kids. Her dance and movement class constitutes a “pleasure double play”: music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits. In her many years of experience working with kids around the world and in many different platforms, Shai has found that by focusing attention on emotions, connections, friendship, movement and music, we can promote positive growth in our children's lives.
GUEST TEACHERS & TRAINERS
In 2012 Daniela began her yoga journey following YouTube videos and slowly falling in love with her new hobby. Her first live classes were in Bikram yoga, and eventually she made her way into Hatha, Yinyasa, and Yin practices where her hobby transformed into a state of mind. This offered Daniela life changing support as she struggled with awareness, presence, and alertness most of her life growing up with a seizure disorder and the medications involved.That same year, 2012, she wrote in her journal “Sometimes I feel like a glitchy wire to the headquarters of the all knowing”. Yoga has become a means for Daniela to strengthen her glitchy wire to the all knowing; her inner self! Just like using the dials of a radio to tune into the desired station frequency with the most clarity and least static; Daniela sees yoga as the tool to dissolve the static in her life as she works on tuning into her true frequency with clarity. Her devotion and love for Yoga is rooted in the journey of self exploration and self awareness. To recognize and be her own radio station is her purpose, to support your radio station is her calling and service. She invites you to roll your mat out with hers to engage with the practice of getting to know yourself, and getting closer to hearing your true inner radio station playing with clarity.
Jess moved to Hawaii in 2007 and soon after began her journey into fitness and wellness. She became an avid triathlete and with that came the burden of being often injured and over trained. After finding a local yoga class that not only challenged her need for intense activity but started to heal and strengthen her body in ways that her distance training didn’t address, she was hooked. Who would have thought… not all yoga is easy or boring! What really stood out after a while was the need for balance within the body. Seeing how much better the body can become if all areas physically and mentally are addressed, which means slowing it down and paying attention sometimes has it’s benefits as well.
Jess founded Shakti Flow in January 2015, a high energy combination of yoga, fitness and dance that promotes the breakdown of mental and physical barriers and blissful empowerment. Through her classes she shares her passion of movement and music. She will always challenge you to explore your edge, inspire you try new things and motivate you to push a little bit further. www.shakti-flow.com
Jess completed her 200Hr certification at Yoga Hawaii and you can find her teaching her unique Shakti Flow and guest teaching more traditional Flow classes at our studio.
Jordan has been practicing yoga since 2005. She has been sharing her practice from the start, teaching for her High School gym class, at the University Gym, Business Incubators, Girl Scouts Urban Lunch Programs, Family Gatherings, Job Sites, Special Events, Martial Arts & Yoga Studios, Gymnastic Academies, Bars, Beaches and Beyond. She finally went for her 200RYT from Twin Cities Yoga Collective in 2013 where she learned from a unique slew of master teachers and has continued teaching throughout migrations from the Pocono Mountains of Pennsylvania to Memphis, TN and presently nested up in Honolulu. She encourages students to let go of expectations and be with the ebb and flow of the now. Smile, laugh, loosen up, strengthen within and without.