Main Yoga Training Plan

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Newbies

Yoga Lessons for Beginners

These classes will introduce you to the main elements of yoga, as well as the main poses to move on.

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Mon Wed Fri
2:00 am Beginner Yoga
Group A		 - -
4:00 am - Beginner Yoga
Group A		 Beginner Yoga
Group B
6:00 am - Beginner Yoga
Group A		 -
8:00 am Beginner Yoga
Group A		 - Beginner Yoga
Group B
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Intermediate Users

Yoga Lessons for Intermediate Users

These yoga classes are suitable to those familiar with the main poses, as well as those with flexibility.

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Mon Wed Fri
2:00 am Intermediate Yoga
Group A		 - -
4:00 am - Intermediate Yoga
Group A		 Intermediate Yoga
Group B
6:00 am - Intermediate Yoga
Group A		 -
8:00 am Intermediate Yoga
Group A		 - Intermediate Yoga
Group B
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Advanced Users

Yoga Lessons for Advanced Users

These yoga classes are held for users with at least six months of experience and constant yoga practice.

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Mon Wed Fri
2:00 am Advanced Yoga
Group A		 - -
4:00 am - Advanced Yoga
Group A		 Advanced Yoga
Group B
6:00 am - Advanced Yoga
Group A		 -
8:00 am Advanced Yoga
Group A		 - Advanced Yoga
Group B

Get in touch with us today 727-287-2398